Weigh In record (no journal entry) for 28 February 2021
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92.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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2297 kcal
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Fat: 104.51g | Prot: 123.45g | Carbs: 223.94g.
Breakfast: Plátano, Silk Leche de Almendras, Santa Clara Leche Entera, Granvita Avena Oats, Silk Leche de Almendra sin Azúcar Alto en Proteína. Lunch: Taco de Tripa, Taco al Pastor, Pepsi Sangría Casera. Dinner: Plátano, Quaker Granola con Avena, Almendras y Miel, Chobani Yogurt Griego sin Grasa , Fresas, Hershey's Cocoa 100% Natural, Jif Crema de Cacahuate, Silk Leche de Almendras, Granvita Avena Oats, Silk Leche de Almendra sin Azúcar Alto en Proteína. more...
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Losing 2.1 kg a Week
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Lordbodo's Weight History
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