Gabrielarengel's Journal, 28 Feb 21

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Weigh In record (no journal entry) for 28 February 2021

71.4 kg Lost so far: 3.1 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2021:

904 kcal

Fat: 27.62g | Prot: 42.08g | Carbs: 128.40g. Breakfast: Leche con Plátano, Caldo de Pollo, Arepa con Queso. Lunch: Aguacate, Pechuga de Pollo a la Plancha, Plátano, Verde Valle Arroz Precocido. more...

3191 kcal

Exercise: cardio y ejercicio - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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Gabrielarengel's Weight History

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Gabrielarengel's Journal, 28 Feb 21

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Gabrielarengel's Weight History