isabelaeccard's Journal, 28 Feb 21

Weigh In record (no journal entry) for 28 February 2021
60.8 kg Lost so far: 4.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2021:
1429 kcal Fat: 58.37g | Prot: 100.35g | Carbs: 127.57g.   Breakfast: Pasta de Amendoim, Banana Prata, Perdigão Mortadela Tradicional, Pão Francês sem Miolo. Lunch: Brigadeiro, Abobrinha Refogada, Wessel Bife Ancho, Vapza Grão de Bico, Batata Assada, Predilecta Milho Verde em Conserva. Dinner: Trakinas Biscoito Recheado Sabor Chocolate, Maçã, Bananas, Bauducco Torrada Salgada, Pão Francês, Growth Supplements 80% Whey Protein Cookies & Cream, Wessel Bife Ancho. Snacks/Other: Sadia Mussarela, Banana Prata, Clara de Ovo. more...
Losing 2.8 kg a Week



     
 

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isabelaeccard's Weight History


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