Weigh In record (no journal entry) for 01 March 2021
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74.6 kg
Lost so far: 13.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 20.71g | Prot: 49.65g | Carbs: 167.35g.
Breakfast: Biscuit à la Cuillère, Café. Lunch: Yaourt Nature, Maïs, Jambon Cru, Riz Blanc. Dinner: Bavette de Boeuf, Nouilles de Riz (Cuites), Salade Verte, Carottes. more...
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Losing 4.9 kg a Week
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ingridgirold's Weight History
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