Weigh In record (no journal entry) for 28 February 2021
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61.6 kg
Lost so far: 18.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1546 kcal
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Fat: 59.68g | Prot: 55.12g | Carbs: 192.50g.
Breakfast: Adélie Glace Pistache, Sucre, Cappuccino, Bonne Maman Confiture de Lait, Bonne Maman Pomme Tatin, Monoprix Bio Pain aux Céréales . Lunch: Baguette, Rôti de Porc, Carrefour Flageolets, Lentilles Cuites, La Laitière Glace Vanille , Brossard Brownie Chocolat Pépites. Dinner: Côte d'Or Chocolat au Lait. more...
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Losing 0.5 kg a Week
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Alex sans draps's Weight History
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