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start now!
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58.8 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1779 kcal
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Fat: 45.13g | Prot: 53.22g | Carbs: 288.38g.
Breakfast: Sawi Dimasak, Telur Dadar. Lunch: Nasi Putih, Pempek. Dinner: Delfi Twister Minis Black. Snacks/Other: Nabati Cheese Wafer, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Sari Roti Roti Tawar Gandum (2). more...
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Gaining 2.8 kg a Week
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nnachiraa's Weight History
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