Weigh In record (no journal entry) for 28 February 2021
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94.1 kg
Lost so far: 4.7 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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473 kcal
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Fat: 13.06g | Prot: 13.51g | Carbs: 81.62g.
Breakfast: Banana Prata, Bananas, Café, Leite Integral. Lunch: Nissin Miojo de Carne. Dinner: Pitaya, Café, Leite (Leite Integral). more...
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Losing 0.1 kg a Week
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brunildesf's Weight History
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