soytorta's Journal, 28 Feb 21

Weigh In record (no journal entry) for 28 February 2021
61.9 kg Lost so far: 10.1 kg.    Still to go: 11.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2021:
1424 kcal Fat: 37.96g | Prot: 65.89g | Carbs: 213.45g.   Breakfast: Tia Rosa Salmas, Miel, Castaño Pan Molde Integral Light Linaza + Chia, Surlat Leche Semidescremada sin Lactosa, Frambuesas. Lunch: Robinson Crusoe Choritos en Agua, Fideos, Carne, Tomates, Maggi Salsa de Tomates Tuco con Carne. Dinner: Plátano, Surlat Leche Semidescremada sin Lactosa, Marco Polo Chocolate Amargo, Sabu Semilla de Chia, Colun Yoghurt Light, Manzana Verde, En Linea Barra de Cereal Sabor Crema de Avellanas. more...
1514 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 0.8 kg a Week



     
 

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soytorta's Weight History


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