Weigh In record (no journal entry) for 01 March 2021
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73.1 kg
Lost so far: 10 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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2700 kcal
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Fat: 180.00g | Prot: 180.00g | Carbs: 270.00g.
Breakfast: Rumah Makan Sederhana Nasi Padang. more...
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Losing 3.5 kg a Week
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kakazdenk's Weight History
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