Weigh In record (no journal entry) for 28 February 2021
|
64.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2021:
|
1701 kcal
|
Fat: 110.09g | Prot: 93.98g | Carbs: 89.90g.
Breakfast: Omelete ou Ovos Mexidos com Queijo. Lunch: H2OH! H2O, Queijo Coalho, Copacol Linguiça de Frango Fina. Dinner: Lacta Bombom Sonho de Valsa, Hambúrguer de Queijo e Bacon com 1/4 Lb de Carne, Maionese ou Molho para Saladas e Tomates no Pão. Snacks/Other: Arcor Chocolate Amargo 70% Cacau. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|