Weigh In record (no journal entry) for 01 March 2021
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56.3 kg
Lost so far: 7.3 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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421 kcal
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Fat: 13.04g | Prot: 25.30g | Carbs: 51.40g.
Breakfast: Egg White, Sari Roti Roti Tawar Gandum (1). Lunch: Cucumber, Carrots, Chicken Rendang, Nasi Putih. Snacks/Other: Cooked Corn. more...
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Losing 1.8 kg a Week
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Adriani Aniv's Weight History
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