Weigh In record (no journal entry) for 01 March 2021
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52.2 kg
Lost so far: 7.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 43.94g | Prot: 59.50g | Carbs: 136.34g.
Breakfast: 딜로마켓 틴볼스. Lunch: 허쉬 허쉬초콜릿칩싱글쿠키, 호밀빵, 올리브기름, 닭가슴살, 포메인 라이스페이퍼, YOZM 그릭요거트. Dinner: 미주라 통밀크래커. Snacks/Other: 풀무원 그릭 요거트, 호밀빵, Richy 오트밀 미니바이트. more...
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Losing 1.1 kg a Week
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ainideren's Weight History
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