22.7
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50.3 kg
Lost so far: 1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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284 kcal
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Fat: 9.19g | Prot: 21.39g | Carbs: 29.23g.
Breakfast: 烤地瓜, 番茄, 豬里肉(柳肉,瘦肉), 煎雞蛋. more...
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Gaining 2.1 kg a Week
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