Weigh In record (no journal entry) for 01 March 2021
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60 kg
Lost so far: 5.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 15.65g | Prot: 25.12g | Carbs: 170.63g.
Breakfast: Sari Roti Roti Gandum, Pisang. Lunch: Sayur Bening Bayam, Telur, Rose Brand Bihun Goreng. Snacks/Other: Fitbar Fitchips. more...
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Losing 1.2 kg a Week
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dini gusraini's Weight History
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