Weigh In record (no journal entry) for 01 March 2021
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70.2 kg
Lost so far: 17.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 67.56g | Prot: 84.58g | Carbs: 70.10g.
Lunch: 7-11 滷蛋白丁, 花枝丸, 炒四季豆, 炒青菜, 滿漢 原味香腸, 滷雞腿. Dinner: 冬粉, 炒青菜, Costco 烤大雞腿. Snacks/Other: 奶茶, 全家 半熟起司塔. more...
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Gaining 5.6 kg a Week
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qooa123456's Weight History
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