Weigh In record (no journal entry) for 01 March 2021
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51.1 kg
Lost so far: 1.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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587 kcal
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Fat: 23.88g | Prot: 26.24g | Carbs: 65.66g.
Breakfast: Haşlanmış Yumurta, Mis Tam Yağlı Olgunlaştırılmış Beyaz Peynir. Lunch: Susamlı Simit, Yayla Çorbası. Snacks/Other: Peyman Beyaz Leblebi, FitNut Şekersiz Fıstık Ezmesi , Çerezya Medine Hurması. more...
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Gaining 4.2 kg a Week
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dyt.mervekorkmaz's Weight History
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