Weigh In record (no journal entry) for 01 March 2021
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54.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 81.72g | Prot: 48.28g | Carbs: 112.00g.
Breakfast: Сахар, Овсяная Каша на Воде. Lunch: Лобио, Котлета Говяжья, Гречка Отварная. Dinner: Салат из Помидоров и Огурцов. Snacks/Other: Кедровые Орехи . more...
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Gaining 1.1 kg a Week
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