swetik890's Journal, 01 Mar 21

Weigh In record (no journal entry) for 01 March 2021
74.9 kg Lost so far: 4.2 kg.    Still to go: 16.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2021:
858 kcal Fat: 32.37g | Prot: 41.89g | Carbs: 116.41g.   Breakfast: Spainolli Оливковое Масло Extra Virgin, Нут 02.21. Lunch: Borges Оливковое Масло Класса Экстра, Винегрет 01.03, Пирог 28. 02. Dinner: Сельдь 02. 21. Snacks/Other: Рыжики с Луком 01.03. more...
Losing 1.2 kg a Week



     
 

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swetik890's Weight History


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