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stuck untuk Minggu ini, nggk pa pa😄 buncit dikit yang penting tetep konsisten 👍👍
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47.5 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 19.10g | Prot: 14.19g | Carbs: 115.16g.
Breakfast: Kopi (Bubuk Instan), Gula Pasir, Kerupuk Putih, Tumis Buncis, Tempe Goreng, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Garuda Chocolatos Matcha Latte, Ote-ote, Tempe Goreng Tepung, Pisang Goreng. more...
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1307 kcal
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Exercise:
Stairs (Climbing Stairs) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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Eri QueenBee's Weight History
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