Weigh In record (no journal entry) for 01 March 2021
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83.9 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 56.67g | Prot: 61.98g | Carbs: 200.25g.
Breakfast: Kellogg's Crunchy Nut, Beste Ernte Rote Grütze, Viva Vital Joghurt 0,1%, Ja! Pfirsiche. Lunch: Leckermäulchen Vanille, Schweinebäckchen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Iglo Grüne Bohnen mit Speck , Gloria Rotkrautsalat mit Äpfeln. Snacks/Other: Nestle Choclait Chips, Real Quality Erdnüsse Gesalzen, Milchkaffee. more...
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Losing 0.7 kg a Week
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franzi101215's Weight History
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