Weigh In record (no journal entry) for 01 March 2021
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65.4 kg
Lost so far: 22.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1991 kcal
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Fat: 96.49g | Prot: 118.00g | Carbs: 157.98g.
Breakfast: Urtekram Kurpitsansiemen, Milbona Natural Yogurt 0,1%, Lakka, Ed Lemon Light, Pirkka Hedelmäinen Mysli. Lunch: Rasvaton Maito, Pirkka Porsaan Kylkisiivu, Nakki, Fazer Amica Jauhelihalasagne. Snacks/Other: Pirkka Marjarahka, Naturdiet Smoothie Raspberry & Pomegranate, Sportyfeel Proteiinijuoma Toffee. more...
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Losing 0.1 kg a Week
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wes_2020's Weight History
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