Weigh In record (no journal entry) for 01 March 2021
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84.5 kg
Lost so far: 7.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 28.50g | Prot: 38.58g | Carbs: 201.42g.
Lunch: كشري اصفر كشري اصفر , خبز, بطاطس محمره بطاطس محمره, بيضة مسلوقة, الموز. more...
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Gaining 0.7 kg a Week
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Amr Darwish 222222's Weight History
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