Weigh In record (no journal entry) for 18 January 2021
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92 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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919 kcal
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Fat: 26.97g | Prot: 61.17g | Carbs: 101.79g.
Breakfast: Marque Repère Biscottes au Froment, Café, Delisse Lait Demi Écrémé. Dinner: Poulet Grillé Rôti ou Cuit au Four, Panzani Coquillettes. more...
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