Weigh In record (no journal entry) for 01 March 2021
|
115.1 kg
Lost so far: 0 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
|
|
818 kcal
|
Fat: 32.10g | Prot: 33.20g | Carbs: 95.65g.
Breakfast: Corned Beef, Gut & Günstig Hähnchenbrust Filet in Aspik, Parma Parmaschinken, Butter, Wasa Sesam Knäckebrot (30g), Lidl Weizenbrötchen. Lunch: Penny Markt Gemischter Salat mit Joghurtdressing, Spiegelei ohne Fett, TiP Rahmspinat, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
schulzhans's Weight History
|