Weigh In record (no journal entry) for 01 March 2021
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85.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1971 kcal
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Fat: 91.44g | Prot: 90.59g | Carbs: 188.79g.
Breakfast: Arla Mild Yoghurt Grekisk Laktosfri, Kaffe, ICA Special Flingor. Lunch: Arla Laktosfri Mellanmjölk, Köttgryta, Potatis (Skalad, med Salt, Kokt). Dinner: Bregott Mellan, Wasa Husman, Arla Laktosfri Mellanmjölk, Arla Lätt Crème Fraiche, Potatis (Skalad, med Salt, Kokt), Polar Seafood Laxfilé. Snacks/Other: Arla Mild Yoghurt Grekisk Laktosfri , Quaker Havrefras, Arla Edamer Ost, Bregott Mellan, Pågen Pågenlimpan. more...
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Gaining 0.6 kg a Week
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reikart72's Weight History
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