Weigh In record (no journal entry) for 28 February 2021
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75.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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2168 kcal
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Fat: 44.94g | Prot: 170.38g | Carbs: 267.30g.
Breakfast: Milkeria Yogurt Greco 0%, Chef Crema Pasticcera, Prozis Instant Whole Oats Cookies, Zucchero di Canna, Caffè (dalla Moca), Aptonia After Sport Protein Bar. Lunch: Patate al Forno, Fettina di Vitello, Olive Verdi, Divella Zitoni Tagliati 31. Dinner: Ananas, Triglie, Fiorucci Prosciutto Crudo, Polipo. Snacks/Other: Yamamoto Ultra Whey Complex. more...
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steady weight
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Maurito Dos's Weight History
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