amelie.brs's Journal, 01 Mar 21

Weigh In record (no journal entry) for 01 March 2021
63 kg Lost so far: 7 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2021:
1788 kcal Fat: 86.37g | Prot: 67.01g | Carbs: 184.31g.   Lunch: Champignons de Paris (Sautés), Carottes Cuites, Riz Blanc, Saumon, Auchan Crème Fluide Entière . Dinner: Auchan Baguette de Pain Classique, Delisse Tiramisu Framboise, Chaussée aux Moines Fromage, Carrefour Risotto aux Champignons, Picard Amuse-Bouches Apéritifs. more...
1546 kcal Exercise: Walking (slow) - 3/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week



     
 

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amelie.brs's Weight History


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