Weigh In record (no journal entry) for 01 March 2021
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60.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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237 kcal
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Fat: 6.18g | Prot: 21.54g | Carbs: 27.59g.
Breakfast: Dia Leite Magro. Lunch: Saloio Requeijão Light. Dinner: Cogumelos, Courgete Cozida (de Courgete Fresca). more...
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Losing 2.8 kg a Week
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