Weigh In record (no journal entry) for 01 March 2021
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57 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 62.68g | Prot: 88.25g | Carbs: 18.97g.
Breakfast: Tesco Double Cream, Mushrooms, Fried Egg with Fat, Kenco Instant Coffee with Milk, Tesco Unsmoked Back Bacon Rashers, Xylitol, Tetley Tea with Semi-Skimmed Milk. Dinner: Tesco Broccoli Florets, Cauliflower, Mushrooms, Chicken Breast Meat, Hellmann's Light Mayonnaise. Snacks/Other: Tesco 0% Fat Greek Style Natural Yogurt, Strawberries, Keto Crackers, Alpenmark German Salami (2), Babybel Mini Orginal Cheese. more...
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Losing 0.2 kg a Week
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shazzfields's Weight History
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