Weigh In record (no journal entry) for 01 March 2021
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83.8 kg
Lost so far: 3.3 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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2857 kcal
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Fat: 113.48g | Prot: 136.74g | Carbs: 314.54g.
Lunch: Barilla Макароны Отварные, Куриная Грудка Отварная, Помидоры. Dinner: Casa Nostra Пицца Ассорти. Snacks/Other: Яшкино Крекер Французский с Кунжутом. more...
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Losing 0.7 kg a Week
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