Weigh In record (no journal entry) for 01 March 2021
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53.9 kg
Lost so far: 21.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 41.59g | Prot: 44.90g | Carbs: 125.38g.
Lunch: Kerupuk Makanan Ringan, Ayam Goreng, Sayur Asem, Nasi Merah. Dinner: Tahu Goreng, Telur Ceplok, Pisang, Sayur Asem, Nasi Merah. Snacks/Other: Tango Wafer Vanilla. more...
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Losing 0.0 kg a Week
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ainaya9e's Weight History
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