Weigh In record (no journal entry) for 01 March 2021
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62.8 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 32.43g | Prot: 43.52g | Carbs: 185.39g.
Lunch: Ovo Cozido, Cuscuz (Cozido), Sanduíche de Queijo. Dinner: Cuscuz (Cozido), Ovo Cozido, Arroz Branco (Médio, Cozido) . Snacks/Other: Nescau Achocolatado em Pó, Marajoara Leite Condensado, Itambé Leite em Pó Integral, Banana. more...
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Losing 0.2 kg a Week
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Eliza.Vasconcelos's Weight History
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