Weigh In record (no journal entry) for 01 March 2021
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62.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 63.74g | Prot: 71.89g | Carbs: 131.20g.
Breakfast: Arepa, Huevo Frito, La Preferida Jamón Pierna, Soprole Queso Mantecoso Quilque (17,8g). Lunch: Los Alerces Queso Cheddar, Pechuga de Pollo, Hallaca. Dinner: Nestlé Multi Cheerios, Tottus Leche Semidescremada , Quaker Avena Multisemillas Manzana y Pasas. Snacks/Other: Café, Nestlé Coffee-Mate Original, Surlat Leche sin Lactosa Descremada. more...
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Losing 0.2 kg a Week
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andremagda13's Weight History
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