Weigh In record (no journal entry) for 01 March 2021
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51.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 26.08g | Prot: 51.60g | Carbs: 97.98g.
Dinner: BonCabe Level 30, Pepes Tahu, Alfamart Abon Sapi, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih, Kurma. Snacks/Other: Permen Karet (Manis), Jeruk, Sidomuncul Kunyit Asam, Pringles Original, Garuda Rosta Kacang Panggang Rasa Pedas. more...
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steady weight
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