Weigh In record (no journal entry) for 01 March 2021
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58.6 kg
Lost so far: 6.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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400 kcal
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Fat: 16.52g | Prot: 16.81g | Carbs: 46.08g.
Breakfast: Walmart Queijo Mussarela, Presunto de Peru, Italac Leite Integral, Visconti Pão de Forma Tradicional. Snacks/Other: Toddy Cookie Toddy Chocolate. more...
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Gaining 2.1 kg a Week
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