Weigh In record (no journal entry) for 01 March 2021
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81.1 kg
Lost so far: 2.4 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 39.41g | Prot: 104.52g | Carbs: 183.73g.
Breakfast: PAM Butter Cooking Spray, Borden Pepper Jack Cheese Slice, Planet Oat Oatmilk, Trader Joe's Cereal, Trader Joe's Habanero Lime Flour Tortillas. Lunch: Skinless Chicken Breast, Baguette. Dinner: Skinless Chicken Breast, Trader Joe's Sweet Potato Gnocchi. Snacks/Other: Planet Oat Oatmilk, Cereal School Cinnamon Bun Cereal, Great Value Extra Butter Flavored Microwave Popcorn. more...
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Gaining 1.3 kg a Week
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estanton100's Weight History
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