Weigh In record (no journal entry) for 01 March 2021
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59 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 25.06g | Prot: 49.57g | Carbs: 179.44g.
Breakfast: Indofood Bumbu Racik Sayur Sop, Royco Royco Ayam, Sakura Tahu Sutra Silken Tofu, Kembang Kol, Wortel, Nasi Putih. Lunch: Nasi Putih, Royco Royco Ayam, Tropicana Slim Sweetener Classic, Sawi Putih, Bawang Merah, Bawang Putih, Babat Sapi, Udang, ABC Saus Sambal , Filma Minyak Goreng Filma. Snacks/Other: Durian, Greenfields Skimmed Milk (250ml), Melon. more...
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Losing 0.2 kg a Week
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rezarizqia's Weight History
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