Weigh In record (no journal entry) for 01 March 2021
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92.1 kg
Lost so far: 2.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 61.49g | Prot: 101.29g | Carbs: 77.95g.
Breakfast: Кофе с Молоком, Груша, Царь Геркулес. Lunch: Помидоры, Свинина. Dinner: Помидоры, Огурец (с Кожурой), Свинина. Snacks/Other: Корона Финики, Яблоко Айдаред. more...
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Losing 1.1 kg a Week
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thernyak2803's Weight History
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