Weigh In record (no journal entry) for 01 March 2021
|
100.4 kg
Lost so far: 19.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
2250 kcal
|
Fat: 72.26g | Prot: 94.85g | Carbs: 285.88g.
Breakfast: Té (Infusión), Hallulla, Castillo Pate Ternera, Leche Sur Yogurt Batido. Lunch: Bilz Bilz Zero, Hallulla, Bistec de Res, Arroz Blanco. Dinner: Churrasco Italiano. Snacks/Other: Emporio la Rosa Helado Artesanal Chocolate Avellana. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marcelo.LS's Weight History
|