Weigh In record (no journal entry) for 01 March 2021
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81.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 71.94g | Prot: 168.59g | Carbs: 43.41g.
Breakfast: Metco Azucar BC, Dymatize Nutrition Elite 100% Whey Protein. Lunch: Metco Azucar BC, Cebollas, Queso Manchego, Huevo, Dymatize Nutrition Elite 100% Whey Protein. Dinner: Huevo, Noche Buena Queso Manchego, Herdez Lomo de Atún en Agua, Brócoli, Santa Clara Leche Light, Dymatize Nutrition Elite 100% Whey Protein, Metco Azucar BC. more...
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Gaining 5.6 kg a Week
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luisca1966's Weight History
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