Weigh In record (no journal entry) for 01 March 2021
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62.5 kg
Lost so far: 12.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 38.90g | Prot: 60.47g | Carbs: 195.06g.
Breakfast: Telur Dadar atau Telur Orak-Arik , Sawi Dimasak, Lemonilo Mie Goreng. Dinner: Terong Balado, Tahu Goreng, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Snacks/Other: Pisang Kepok Rebus. more...
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Losing 0.3 kg a Week
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RedLeah24's Weight History
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