Weigh In record (no journal entry) for 01 March 2021
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86.0 kg
Lost so far: 9.1 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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437 kcal
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Fat: 23.64g | Prot: 34.65g | Carbs: 14.74g.
Breakfast: Alpro Kokosmilch Ungesüßt, Bodymed Hepafast Pulver, Alpro Soya Milch. Lunch: Layenberger High Protein Waffel Vanille. more...
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Gaining 1.6 kg a Week
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wovvbagger's Weight History
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