Weigh In record (no journal entry) for 11 February 2021
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77 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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1778 kcal
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Fat: 48.97g | Prot: 51.47g | Carbs: 286.60g.
Breakfast: Piracanjuba Leite Desnatado, Café com Leite e Açúcar, Pão com Manteiga. Lunch: Bolo de Chocolate, Banana, Italac Achocolatado Instantâneo . Dinner: Sadia Steak de Frango. Snacks/Other: Hellmann's Maionese, Bolo de Chocolate. more...
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arielimenezes's Weight History
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