Weigh In record (no journal entry) for 01 March 2021
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92 kg
Lost so far: 3 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1841 kcal
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Fat: 94.92g | Prot: 83.60g | Carbs: 169.51g.
Breakfast: Seblak. Lunch: Soto Ayam, Tahu Isi, Bakwan, Nasi Putih. Dinner: Pizza Hut Meat Lovers, Tahu, Brokoli Dimasak (dari Segar), Chicken Nugget, Nasi Putih. more...
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Gaining 1.0 kg a Week
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bealtaine03's Weight History
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