Weigh In record (no journal entry) for 01 March 2021
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58 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 71.95g | Prot: 57.83g | Carbs: 95.96g.
Breakfast: Tahsildaroğlu Ezine Klasik Beyaz Peynir, Kiraz Domates, Yumurta Omleti, Tam Buğday Ekmeği. Lunch: Eti Lifalif Kuruyemişli Yulaf Bar, Kahve (Demlenmiş). Dinner: Bezelye Yemeği, Eker Ayran, Karışık Yeşil Salata, Lahana Sarması. more...
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Gaining 10.5 kg a Week
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cansuergul583's Weight History
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