Weigh In record (no journal entry) for 01 March 2021
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67.7 kg
Lost so far: 10 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 69.63g | Prot: 52.13g | Carbs: 145.49g.
Breakfast: Слабое Кофе с Сахаром. Lunch: Чай, Капустный Салат. Dinner: Дымов Пельмени со Свининой, Куриный Суп, Котлета Домашняя, Гречка Вареная. Snacks/Other: Конфета. more...
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Gaining 0.6 kg a Week
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bessssssssss's Weight History
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