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突然達標了⋯
原來是屎在作怪🤣🤣🤣🤣🤣
囤積了一公斤我的媽呀！
15公斤成就達成✅
爽快！
我要開始佛系🤗🤗🤗
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56 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 48.82g | Prot: 117.25g | Carbs: 102.76g.
Lunch: Home 磨坊 乳加丁夾心, 萵苣, 苜蓿芽, 悅氏 山苦瓜油切綠茶, 小番茄（葡萄形狀）, 黑咖啡, 自治漢堡肉. Dinner: Happy Cow 起司, 小番茄（葡萄形狀）, 高麗菜, 鴻凱 麵包粉, 雞胸肉. Snacks/Other: 黑咖啡, 全聯 法式生乳酪蛋糕. more...
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1729 kcal
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Exercise:
Running - 10/kph - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...
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Losing 9.1 kg a Week
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