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First goal meet, bring on the last few pounds! Now to tone up the problem area...stomach!
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52.2 kg
Lost so far: 1.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2011:
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140 kcal
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Fat: 3.00g | Prot: 25.00g | Carbs: 4.00g.
Breakfast: Pure Protein 100% Whey Protein. more...
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Losing 3.2 kg a Week
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 Comments
Alright Penny!! Time for you to open a can of WHOOP-ASS.... I sent those pics to you..
22 Jan 11 by member: thecoach
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Thanks Coach, I loved them!! Thank you!!
24 Jan 11 by member: pennywilliams
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pennywilliams's Weight History
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