Weigh In record (no journal entry) for 28 February 2021
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68.1 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1068 kcal
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Fat: 46.11g | Prot: 39.88g | Carbs: 124.25g.
Breakfast: Suiker, Senseo Dark Roast, Chocolade Croissant. Dinner: Olijfolie, Parmezaanse Kaas (Geraspt), De Zaanse Hoeve Sour Cream, AH Blokjes Tomaat in Tomatensap, Daily Chef Tagliatelle, AH Grote Garnalen. Snacks/Other: AH Blauwe Bessen, Aardbeien, Ben & Jerry's Cookie Dough. more...
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389 kcal
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Exercise:
Yoga - 27 minutes, Walking (brisk) - 6.5/kph - 49 minutes, Apple Health - 22 hours and 44 minutes. more...
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Losing 0.0 kg a Week
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AdinaSim's Weight History
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