Weigh In record (no journal entry) for 02 March 2021
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75.3 kg
Lost so far: 0.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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1642 kcal
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Fat: 67.53g | Prot: 88.51g | Carbs: 175.51g.
Lunch: Tahu Isi, Nasi Putih. Dinner: Bayam Dimasak (dari Segar), Tahu Isi, Bihun (Dimasak), Nasi Putih. Snacks/Other: Mayora Better Sandwich Biscuit, Mayora Better Sandwich Biscuit, Tahu Isi, Tahu Isi. more...
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steady weight
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afifasyahira95's Weight History
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